Group Therapy

Active groups

Below is a list of groups that are meeting

a group of stick figures sitting in a circlea group of stick figures sitting in a circle

The group will offer group members the opportunity to explore their experiences and respond to stress and anxiety.

holding hands in a heart shape with a pride rainbow backgroundholding hands in a heart shape with a pride rainbow background

Come find a space where you can feel heard and understood as you navigate the daily challenges that come with being a part of the LGBTQ+ community.

Leader: Olivia Greathouse

Leader: Michelle Hawksworth

Photo by Alexander Grey:

Anxiety

Anxiety disorder manifests in feelings of fear, dread, and uneasiness, accompanied by sweatiness, restlessness, tension, and rapid heartbeat.

While anxiety is a normal reaction to stress, people who suffer from anxiety disorder may find the physical and mental symptoms overwhelming to the extent that they can't manage their life day-to-day.

When should I call?

● Your anxiety affects your daily life.

● Your health is suffering from repeat anxiety attacks.

● You're unable to talk to your loved ones about your anxiety.

● You want to understand what causes your anxiety.

● You want to learn how to control your anxiety better.

GET TO KNOW

Common disorders

a man sitting at a desk with a laptop computer
a man sitting at a desk with a laptop computer

Have any questions?

If you have any questions about the therapies, feel free to contact us.

1109 Russell Parlway Suite A1
Warner Robins, GA 31088
Contacts

info@simpletherapy4u.com

(478) 352-1165

Simple Therapy LLC